Amla is said to be helpful in breaking constipation thereby is very helpful in relieving from chronic constipation It is commonly used in detoxification of the body. Amla is also helpful in reducing the hyperacidity condition of the body. It rectifies the problems in the digestive tract. It is also very beneficial in hair fall condition thereby helps in rejuvenating new hairs. It is also said to improve the texture of hairs. It also acts as natural germicide and hence removes all the germs in the body It is beneficial in evading eye related problems and also improves vision. With the regular use of amla skin becomes very good and shiny and all the skin problems fade away. It provides longevity to the body. Amla is one of the key ingredients in the ayurveda's most famous herbal supplement i.e. the chawanprash.